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Music has a way of transcending borders, blending cultures, and uniting voices from different backgrounds. That’s exactly what Mr. Nic, an English Indie Folk singer-songwriter, has accomplished with his latest release, ‘Find Your Peace!’ – a soul-stirring fusion of Indie Folk, Indie Pop, and African Gospel & Soul.Mr. Nic is no stranger to t

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It wasn’t until 2011 that the USDA replaced their meat food group with a generic “protein” one. And while their MyPlate guidelines are certainly an improvement over past recommendations, it’s still not exactly the optimal comprobación of nutrition.A 2018 study looking at the impact of a vegetarian diet on the gut microbiota and immune syst